MamMaJ(ism)
MamMaJ(ism) is a podcast meant to challenge you. Every podcast starts w/ a guided meditation to help get you in the right mindset so you can properly receive the information. Each episode will tackle a topic that hits close to home for me. I’m not licensed, I’m no expert but I do love to talk and learn. Because of this, I wanted to bring my experiences to you all and share the lessons I’ve learned. The (ism) is a movement of love and open conversations so let’s get into it, I love you!
Podcasting since 2019 • 114 episodes
MamMaJ(ism)
Latest Episodes
S0rry for the W8
Hello honey, I'm home!In this week's episode, we are starting with a coherent breathing exercise. I know it's been a minute (or maybe you've been binging and I'm right on time for you!) so I will explain how beneficial these exercises c...
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Episode 66
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18:59
18 Languages for Modern Love
Have you ever taken the 5 love languages quiz but it didn't resonate with you? I just might have the solution you didn't know you needed!In this week's episode, we are starting with a full-body scan guided meditation. Body scan meditati...
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Episode 65
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23:41
Nonjudgmental Thinking Revisited
How often do you label your thoughts and situations as good or bad? For me, it's all the time. What if I told you that'd considered judgmental thinking, but there's a way to practice nonjudgmental thinking? I have a Taoist story that I want to ...
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Episode 64
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18:13
Ramadan Mubarak 2021!
Have you ever wondered what Ramadan is about or what happens during that time? I've wondered the same and decided to put my google skills and resources to use!In this week's episode, we start with a guided meditation where you use your ...
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Episode 63
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21:07
It's Never Too Late to Start Something New
Have you been thinking about starting something new but can't push go? I understand what that feels like and have found it easier when I finally take my foot off the brake. Allow me to offer 4 reasons why it's never too late to start something ...
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Episode 62
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20:53
